It’s easy to make in 5 minutes and only has 5 ingredients! Since the keto diet limits carbs, smoothies that contain high-carb ingredients like fruits, yogurt, honey, and milk don’t usually fit into this style of eating. This smoothie is also loaded with fiber and contains plant-based protein and fat from almond butter, making it a balanced breakfast option (6, 17). Easy keto recipes like this keto berry smoothie are must-haves for any keto diet. They don't even need to wash the blender, leave it out for the next member of the family to throw their green smoothie … Here are 7 effective tips to get into ketosis. I used raspberry yogurt instead of plain and coconut water instead of the oj. Drink; A simple blueberry smoothie that you're going to love. You can add yogurt, protein powder, or play mix and match between coconut milk or almond milk. Ingredients 2/3 cup coconut milk (canned, unsweetened) 1/4 cup (25g) frozen mixed berries (raspberry, strawberry, blackberry, blueberry) 1 tsp sweetener (adjust to taste) 2 … Easy Buffalo Chicken Dip (keto, low carb) », Lavender Lemonade (keto, low carb, paleo), Stuffed Peppers Without Rice (Keto-Friendly), Easy Fudge Balls (keto, low carb, gluten free). Teresa Davis one year ago # 12/3/2019 3:00:28 AM. If you want to share this recipe, please share the link rather than the whole recipe. Here's the best keto smoothie on the internet: a no-fail, super-green blend of avocado and spinach, boosted with MCT oil, coconut milk, and vanilla powder. These two ingredients will add a total of nearly 30 grams of high quality fat calories into the mix. Unlike other dairy products, heavy cream is low in carbs and has almost no lactose, the sugar that’s found in milk. Keto Green Smoothie. This keto berry smoothie uses two other keto-friendly ingredients: blended avocado and light coconut milk. We all want quick, easy, healthy breakfast ideas right? Reply. Filling Keto Breakfast Ideas . This avocado smoothie recipe starts out with just a handful of ingredients: spinach, strawberries, avocado, hemp seeds, your choice of milk (we use almond), and a touch of sweetener. Vegetarian. When it comes to low carb diets, especially keto, your go-to smoothie recipes probably don’t fit the bill. I did make some changes based more on what I had available. Log in, ODA KITCHEN Professional Blender, Commercial & Personal Home Smoothie Blender, 39,000 RPM Smoothie Maker with Patented Carbon Steel Blades & BPA-Free Tritan Pitcher for Healthier & Smoother Drinks, NOW Foods Erythritol Natural Sweetener, 1 lb, Organic Stevia Extract Powder No Fillers 4 oz (112g), Elmhurst Milked - Unsweetened Almond Milk - 32 Fluid Ounces (Pack of 6) Only 2 Ingredients, 4X the Protein, Non Dairy, Keto Friendly, No Added Sugar, Vegan. 5 Awesome Smoothie Recipes. Remove the yogurt cubes from the freezer and place them in the blender glass. This article offers…, Vegan diets exclude all animal products, making it more difficult to eat low-carb. Protein 4 grams. Vegan. I hope you’re feeling inspired to make your own delicious keto smoothies. We’ve got triple berry goodness from strawberries, raspberries, and blueberries in this plant-based and low-carb smoothie. Combine in a blender and blend until smooth. Notes. Because it’s relatively low in calories, serve this smoothie as a refreshing mid-day drink or along with your usual breakfast. Print Recipe. Enjoy it as a quick and easy breakfast meal or refreshing snack on a hot summer day. This keto blueberry avocado smoothie recipe is low-carb, dairy-free, and vegan. 5 Awesome Smoothie Recipes. So I have scoured the inter-webs for all of the essential ingredients of a Keto Smoothie! 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