Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. *Percent Daily Values are based on a 2,000 calorie diet. 2 cups is about right. Just four ingredients for this healthy and delicious strawberry banana smoothie! From oats to chia seeds to vanilla to avocado to sweet potatoes, I love getting inventive with smoothie ingredients. Swap the yogurt either for additional fruit (plus almond … Find nutrition facts for over 2,000,000 foods. Taste the smoothie, adding more almond milk if it is too thick or adding a sweetener of choice if it's … Cayenne: ... Calories: 340 kcal. Cinnamon: Adds a touch of sweet spice. Serving Size : 2 C. 167Cal. This cold drink gives you a healthy boost of energy by using a delicious blend of fruits, oats, greek yogurt, and almonds. 25%5gProtein. (The yogurt got squeezed out.) Percentages are based on a diet of 2000 calories a day. Soy milk, cow’s milk, rice milk and almond or another nut milk are all great in a smoothie. Homemade. Serving Size : 16 oz. Easily make this Vitamix Blueberry Smoothie with fresh or frozen berries, yogurt, almond milk, flax seeds, and banana. Homemade-Spinach Smoothie. This Strawberry Banana Oat Smoothie will quickly become a new go-to. Log In. Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe. And that’s just in one smoothie! If you have allergies to almonds or nuts, or prefer a different type milk, feel free to substitute. And you can make it year round with frozen strawberries. Strawberry Banana, Spinach, Chia Seed, Unsw Almond Milk Smoothie, Strawberry Blueberry Spinach Almond Milk Smoothie, Smoothie- Blueberry, Strawberry, Banana, Spinach & Vanilla Almond Milk, Strawberry-Banana-Blueberry Smoothie With Almond Milk/Ice, Smoothie- Strawberry, Banana, Coconut Milk, Flaxseed, Chia Seed. 184Cal. Strawberry banana almond milk smoothie tastes great with potato pancakes, barley porridge, and apple pie baked oatmeal. Find nutrition facts for over 2,000,000 foods. Strawberries – use frozen strawberries for best results. 16 % 2g Fat. 76 % 21g Carbs. This creamy blueberry banana spinach smoothie is a great one for kids (and adults!) Homemade-Spinach Smoothie - Strawberry-Banana-Blueberry Smoothie With Almond Milk/Ice. Recipe Adaptations. It is made with frozen fruit, almond milk, flax meal, and a little bit of vanilla. As a daily smoothie-eater, I’ve learned that just about anything can go in a smoothie. Milk – use your favorite type of milk. Because all you really need for a smoothie is fruit and a little liquid. This blueberry banana smoothie is the smoothie of all smoothies! This article is sponsored by Almond … Adding collagen smooths out the drink and is delicious and fun to drink! Put them in the blender. Leftovers Leftover smoothie can … Lose weight by tracking your caloric intake quickly and easily. While this recipe includes the ingredient, collagen, you can make this smoothie successfully without it. We prefer water or a variety of milk, there are so many to choose from. Sign Up. If you use frozen strawberries you will need to thin out the This blueberry banana smoothie is thick and perfect for a healthy breakfast or a tasty snack. Homemade - Strawberry, Banana, Blueberry, Spinach, Chia Seed, Almond Milk Smoothie. How does this food fit into your daily goals? 2- Liquid. As the recipe is written, this smoothie is gluten free. AboutFoodExerciseAppsCommunityBlogShopPremium. We’ve gone for blueberry and banana in this example. For a vegan strawberry blueberry smoothie, use almond milk. banana, strawberries, fresh spinach, almond milk Strawberry Banana Smoothie Mind Over Batter plain yogurt, strawberries, honey, bananas, brown sugar, milk and 1 more Today’s recipe for this Blueberry Banana Protein Smoothie actually came from my sweetest inspiration source: my younger brother. 7 % 2g Protein. A strawberry banana smoothie typically has anywhere between 200-300 calories per 8-10 oz. Not all smoothies are as healthy as we’d like to think. Step two. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. This one 24oz. Let’s look at the overhead photo of the ingredients. Gather the ingredients – blueberries, bananas, yogurt, almond milk, spinach and collagen. I made this smoothie with almond milk rather than cows milk to keep the carb level low. While this strawberry banana smoothie is not necessarily low in sugar or carbohydrates, it does boost tons of nutritional benefits such as loads of dietary fiber, Vitamin C, and probiotics. Strawberry Banana Green Smoothie - Spinach, Banana, Strawberry, Almond Milk & Ice. This particular recipe comes in at 244 calories per serving.. After Workout Banana Smoothie Recipe. A fun and healthy way to start the day! Coconut milk/water goes really nicely with pineapple, amongst others. Your daily values may be higher or lower depending on your calorie needs. I used almond, because I always have it on hand. You can certainly use your preferred milk for this blueberry smoothie. Serving Size : 8 oz Glass. There are a few ways to make a really good strawberry, blueberry, banana smoothie, but the beautiful thing is they are easy no matter what. Learn more about your rights and options. Yep, you’re seeing that right. Almond milk smoothie with frozen bananas, strawberries and blueberries Recipe, Calories in The SparkPeople Special Smoothie, Calories in Light and Fluffy Blueberry Muffins, Calories in Strawberry Banana Blueberry Smoothie, Calories in 100 Calorie (normal sized) Blueberry Muffins. This after workout smoothie is the perfect calorie count for … First off, a 100% fruit smoothie is going to be packed with vitamins, minerals… yet also loaded with sugar. This blueberry banana spinach smoothie is so delicious! You're taking control of your fitness and wellness journey, so take control of your data, too. serving.. Calories per serving of Almond milk smoothie with frozen bananas, strawberries and blueberries 79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed) 72 calories of Banana, fresh, (1 extra small (less than 6" long)) 59 calories of Flaxseed, (1 tbsp) Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. For a few summers in middle and high school, he mixed up a smoothie nearly every day—always with fruit, sometimes with milk, other times with yogurt—and they always turned out delicious. Easy to make strawberry banana smoothie recipe, perfect for a quick sippable breakfast or mid-day delight. 107 Cal. 2 medium bananas … AboutFoodExerciseAppsCommunityBlogShopPremium. This Blueberry Smoothie With Almond Milk is healthy and makes an easy breakfast or snack for adults and children.It is light but yet packed with delicious flavor. Banana – use a super ripe banana for ultimate sweetness. It’s brimming with freshness and natural sweetness, it’s hearty and it has an irresistible strawberry flavor. ... Calories: 185 kcal. But sometimes, you gotta get back to basics. 75%15gCarbs. smoothie contains only 140 calories and has 150% of your daily requirement for vitamin C. It also has 34% of your daily potassium. 0%--Fat. 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