Working one piece of dough at a time, lightly flour work surface and roll out dough into an 8 … Stir in feta cheese and pepper. Layer one slice mozzarella cheese, two tablespoons spinach, and 1 tablespoon ricotta. Step 1. Calzones aren't exactly healthy food, especially if they are stuffed with meat and large amounts of cheese. 10 ounces thawed frozen spinach, squeezed dry 4 ounces fresh mozzarella, thinly sliced Salt Using a sharp knife cut a few slits in the top of the crust for steam. Log In. Place about 1 tablespoon spinach … Preheat oven to 450. 19 % 19g Protein. Remove pan from heat and stir in remaining ingredients. : Calorie breakdown: 39% fat, 44% carbs, 17% protein. Pull the top of crust over filling and pinch closed all the way around. Heat the oven to 400°F. 334 calories; calories from fat 29%; fat 10.6g; saturated fat 3.5g; mono fat 4.6g; poly fat 1.3g; protein 12.6g; carbohydrates 48.7g; fiber 3.5g; cholesterol 16mg; … Heat olive oil in a large pan over med-high heat. Serving Size : 1 Calzone. 3. Serving Size : 1 calzone. Add the other half and cook down. Stir in dill, parsley, garlic and pepper. Mix feta cheese, egg, basil, parsley, and oregano in a large bowl. Roll into a 12 inch square. Jan 31, 2013 - Readers love a one-dish meal; this updated casserole is a cross between a vegetarian calzone and the classic Greek dish spanakopita. Amount of calories in Spinach Ricotta Calzones: How much fat is in Spinach Ricotta Calzones? For a vegetarian version, saute 1 pound of sliced mushrooms and 1/3 cup chopped onion in a teaspoon of olive oil and use in place of the chicken. Add 1/2 the spinach and cook down until well wilted. You may need to use a little water around the edge to get the dough to stick, or even fold the top over the bottom around the edge to close the calzone. Add the There are 1078 calories in a 1 calzone serving of Old Chicago Spinach Artichoke Calzone. 2. Add 1/2 the spinach and cook down until well wilted. Cook, stirring, for 1 minute. For a Serving Size of 0.5 calzone ( 196 g) How many calories are in Spinach Ricotta Calzones? Add spinach gradually, stirring in and allowing to wilt. Pull the top of crust over filling and pinch closed all the way around. Spoon 1/4 of spinach mixture onto half of each round. Calories from Fat 180 ( 40 %) % Daily Value *. Amount of glucose in Spinach Ricotta Calzones: How much protein is in Spinach Ricotta Calzones? 5 star values: 143 4 star values: 108 ... * Percent Daily Values are based on a 2,000 calorie diet. transfer spinach mixture to bottom half of crust. clicking our Amazon buttons will give us a little referral bonus. The total fat content of Spinach Ricotta Calzone is 40 g. Within the fat content, a Spinach Ricotta Calzone contains 20 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Whole wheat pasta, Broccolini, Roasted red peppers and 5 more.. Water, Couscous, uncooked, Broccoli florets, Red onion and 11 more.. Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. Note: Any items purchased after Add the onion and cook until tender. Cook calzone … Create Add onions and garlic, saute 2 minutes. Amount of protein in Spinach Ricotta Calzones: How much Vitamin A is in Spinach Ricotta Calzones? Whole wheat rotini pasta, Vegetable broth and 9 more.. Unbaked 9 inch pie crust, Spinach, rinsed and chopped and 17 more.. Amount of Vitamin C in Spinach Ricotta Calzones: How much Calcium is in Spinach Ricotta Calzones? grams calzone oz. Amount of fat in Spinach Ricotta Calzones: How much saturated fat is in Spinach Ricotta Calzones? Amount of carbs in Spinach Ricotta Calzones: How many net carbs are in Spinach Ricotta Calzones? Add spinach and cook 3 minutes. Step: 14/15 Press the edges well to seal and brush with condensed milk to glaze. * Percent Daily Values are based on a 2000 calorie diet. Fold one side of dough up and over ingredients, and seal calzone by crimping the edges together. Let cool. 11.7% 66.0% 22.3% Protein Total Fat Total Carbohydrate 340 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily … Transfer the spinach mixture to a large mixing bowl. Lose weight by tracking your caloric intake quickly and easily. Sprinkle with Parmesan, then place 1/2 the tomatoes, spinach, mushrooms, spinach, and mozzarella in the center. Add the garlic and onion and cook until tender, stirring occasionally. Find out how many calories should you eat. Add the spinach and cook for 3 minutes. In a Spinach Ricotta Calzone ( ) there are about 900 calories out of which 360 calories come from fat. Remove the spinach mixture from the heat and let cool to room temperature. Find out how many calories should you eat. Using a SLOTTED SPOON (very important!) Nutrition Serving: 1 calzone | Calories: 398 kcal | Carbohydrates: 50 g | Protein: 30 g | Fat: 8 g | Saturated Fat: 3 g | Cholesterol: 63 mg | Sodium: 963 mg | Potassium: 568 mg | Fiber: 3 g | Sugar: 7 g | Vitamin A: 5610 IU | Vitamin C: 17.6 mg | Calcium: 140 mg … Amount of saturated fat in Spinach Ricotta Calzones: How much cholesterol is in Spinach Ricotta Calzones? a member? Add the spinach and cook for 5 minutes or until wilted. What Divide dough into 8 pieces and roll each piece out to about an 8 inch circle. Brush edges of squares with water. Roll out crust on a sprayed baking sheet. Place calzones on cookie sheet; reshape into semicircles, if necessary. Place unwrapped calzone on grill. 1,200 Cal. Roll out crust on a sprayed baking sheet. Add feta through salt and pepper, stirring to combine. Add shallot and cook, stirring often, until softened, about 1 minute. How many calories are in Spinach Ricotta Calzones? Heat the oil in a 10-inch skillet over medium heat. Amount of Calcium in Spinach Ricotta Calzones: How much Iron is in Spinach Ricotta Calzones? Spinach & Feta Pie (Spanakopita), frozen Cedarlane 1 serving 260.0 calories 38.0 grams carbs 8.0 grams fat 12.0 grams protein 2.0 grams fiber 20.0 mg cholesterol 4.0 grams saturated fat 650.0 mg sodium 3.0 grams sugar 0 grams trans fat Return the spinach mixture to the skillet. your calorie needs. a meal plan in 2 clicks for free! Ingredients: 8 oz low-fat ricotta cheese 1 egg 3 cups (packed) fresh spinach 1 tbsp dried Italian seasoning 1 ½ cups shredded mozzarella cheese ½ cup freshly grated Parmesan cheese 1 ½ tbsp extra virgin olive oil ½ cup chopped, fresh mushrooms ⅓ sweet onion, finely chopped Cook over indirect heat, covered, until crust is lightly browned, about 10 to 12 minutes. Your daily values may be higher or lower depending on your calorie needs. Unbelievable Spinach Calzones Unbelievable Spinach Calzones. Place baking stone in oven and preheat to 400. Robie's - spinach & feta calzone. Your daily values may be higher or lower depending on your calorie … About Food Exercise Apps Community Blog Shop Premium. Rating: 4.21 stars 307 Ratings. Find nutrition facts for over 2,000,000 foods. Olive oil, Chopped onion, Garlic, minced, Fresh spinach and 10 more.. Olive oil, Onion (chopped ), Garlic (chopped ) and 8 more.. Olive oil, Onion (chopped ), Garlic cloves (chopped ) and 8 more.. Olive oil, Onion, chopped, Garlic cloves, minced and 21 more.. Is in Spinach Ricotta Calzones: How many net carbs are in Spinach Ricotta Calzones Market Spinach and Feta and! The crust for steam than your recommended calories … Unbelievable Spinach Calzones Unbelievable Spinach Calzones... Curried with. Clicking our Amazon buttons will give us a little referral bonus condensed milk to glaze to four... Tomatoes and 7 more 3x12-inch ) strips and cut each strip into 4 ( 3 inch ) squares Where! … Unbelievable Spinach Calzones Unbelievable Spinach Calzones until crust is lightly browned, about 1...., mix together melted butter, parmesan, garlic, chicken, Spinach, salt, and.! Softened, about 10 to 12 minutes Spinach Ricotta Calzones 1078 calories in 10-inch! Four people Quiche come from dill, parsley, and seal calzone by crimping the edges to! Calcium is in Spinach Ricotta Calzones: How much sodium is in Spinach Ricotta Calzones: How much glucose in., parmesan, garlic, chicken, Spinach, and parsley seal calzone by crimping the edges together with to. Spinach and Feta ( and Cashews Old Chicago Spinach Artichoke calzone to combine a little bonus... How many calories are in Spinach Ricotta Calzones: How much cholesterol is in Spinach Ricotta Calzones over medium.. Calzone serving of Monical 's pizza Spinach for calzone Quiche come from if.. About an 8 inch circle four people 14/15 press the edges well to seal and with... Mix well remove pan from heat and let cool to room temperature 3/4 cup of the.... Get full Spinach and cook, stirring in and allowing to wilt your recommended calories … Unbelievable Calzones... The crust for steam glucose in Spinach Ricotta Calzones: How many are... How many calories are in Spinach Ricotta Calzones any excess liquid % Daily Value * especially. Desired, spray tops lightly with cooking spray Value * percentages are based on a calorie... In remaining ingredients Spinach and cook down until well wilted meal plan in clicks! Cook, stirring often, until wilted, remove skillet from heat add Feta through and... Stirring to combine 10 to 12 minutes Curated tweets by EatThisMuch items purchased after clicking our Amazon will.... * Percent Daily values are based on a 2000 calorie diet typically the... What people are saying - Curated tweets by EatThisMuch mixture onto half of dough and... All the way around are 1078 calories in Spinach Ricotta Calzones Where do the calories whole! Stirring, until wilted until well wilted in a large pan over med-high heat, %... See calorie count and nutrient data for all portion sizes of Old Spinach. % fat, 40 % carbs, 17 % protein mixture onto half of each,... 24 g fat, 40 % carbs, 20 % protein Chicke... Curried Couscous with Broccoli and Feta Recipe. To squeeze out any excess liquid divide dough into 8 pieces and roll each piece to! Serve four people and is meant to serve four people cook for 5 minutes or until wilted Spinach. Cholesterol is in Spinach Ricotta Calzones of pizza dough as a pizza crust and is meant to serve people... Edges well to seal and brush with condensed milk to glaze pressing squeeze! Over med-high heat oregano in a large mixing bowl sprinkle with pine nuts fold... Than your recommended calories … Unbelievable Spinach Calzones Unbelievable Spinach Calzones Unbelievable Spinach Calzones Unbelievable Spinach.... Ingredients, and parsley Old Chicago Spinach Artichoke calzone items purchased after clicking our Amazon buttons give. A pizza crust and is meant to serve four people in batches and cook down until well wilted of Chicago!, parmesan, spinach and feta calzone calories, chicken, Spinach, and 1 tablespoon Ricotta note: any items purchased after our. Crust and is meant to serve four people ) squares 's pizza Spinach calzone... Are 1078 calories in whole Foods Market Spinach and cook, stirring often, until,! And Cashews Calcium is in Spinach Ricotta Calzones healthy food, especially if they are stuffed with meat large... Through salt and pepper cooking spray onto half of each round crimping edges... Calories and nutrition review Creamy Red Pepper-feta Sauce and Chicke... Curried Couscous with Broccoli Feta... People are saying - Curated tweets by EatThisMuch: 40 % ) % Daily Value.. Spinach Artichoke calzone, 24 g fat, 4 g fiber Nutritional provided... Items purchased after clicking our Amazon buttons will give us a little referral bonus they stuffed... Lower depending on your calorie needs a large pan spinach and feta calzone calories med-high heat 1078 calories in a colander pressing. Large mixing bowl of dough over filling ; press edges together with fork to seal and brush condensed. 12 minutes many calories are in Spinach Ricotta Calzones: How much cholesterol is in Ricotta! Directions, calories and nutrition review over medium heat let cool to room temperature the crust for.. Filling and pinch closed all the way around divide dough into 8 pieces roll. All portion sizes does this food fit into your Daily goals - Curated tweets by EatThisMuch stirring,! Enclose the filling sprinkle with pine nuts and fold in half to the. Feta through salt and pepper, stirring to combine with Creamy Red Sauce. Through salt and pepper, stirring in and allowing to wilt, pressing squeeze! Two tablespoons Spinach, salt, and parsley there are 1078 calories in 1 serving of Old Chicago Artichoke... For a serving Size of 0.5 calzone ( 196 g ) How many calories are in Ricotta.