If you can't resist, you can still eat the foods on this list, but they should be in minimal amounts and possibly offset by stricter dedication to the green food group for other meals or snacks. The red food group is typically populated by calorie dense foods that should be avoided at all costs. Strawberry Licorice. The dye is thought to be linked to allergies, migraine, and mental disorders in children. As a rule, the brighter the color of a food, the more concentrated its nutrition. Red fruits and vegetables are high in vitamins and minerals, which help turn carbohydrates, fats and proteins into usable energy for the body. red item foods will almost always contain ingredients that are hard to pronounce Red Food Stores, Inc. (or simply Red Food) was a supermarket chain company headquartered in Chattanooga, Tennessee.It operated stores mostly in northwest Georgia, northeast Alabama, and southeast Tennessee.Around 55 stores were operated in the same three states. These phytochemicals may improve the immune system, reduce cholesterol production, and â¦ - red velvet cake - red apples, grapes, raspberries, or strawberries - maybe you could do a fruit salad - steak, lamb, or any kind of red meat - beets (although I don't like them) - red bell peppers (which you could slice raw on their own or in a salad as an appetizer, or you could incorporate them into a baked dish or do stuffed bell peppers) The bright hue of red foods signals lots of nutrition in every bite. Here are food lists for each color, a printable list, plus how the color system works. Red Dye 40 is one of the most widely used food dyes, as well as one of the most controversial. While weâd love to provide you with a food list or printable PDF cheatsheet, it simply doesnât make since. Apples. Strawberries. Cranberries. See more ideas about food, red food, recipes. Mar 2, 2018 - All the red food I could find. we don't even recommend these foods as a once-in-a-while treat, as they are highly processed and contain unhealthy additives and chemicals. Chianti (and any other red wine) Cherries. Raspberries. Noom Food List PDF & Printable Cheatsheets? Youâd expect to find red dye in your kidâs fistful of Swedish fish or that bowl of brightly-colored cold breakfast cereal. Noom puts food into 3 color categories: green, yellow, and red foods. Tomatoes Red onion contains organosulfurs, compounds that are found in garlic, leeks, and onions. Your best bet? Pomegranates. the red food list items must be avoided at all costs. Like many red fruits and vegetables, the juicy roasted cherry tomatoes topping the polenta contain lycopene, which protects against cancer â¦ Marinara sauce. According to The Chattanoogan, Red Food was a longtime icon in Chattanooga history. Cherry Kool-aid. But you might not realize that itâs There are more than 20,000 foods on the Noom Food List, so youâd be printing a large book at that point.