Known for its robust flavor and citrus overtones, Earl Grey tea is a popular blend around the world. These antioxidants can … However, recently, green and white varieties of it are also quite popular. All tea drinkers must have heard or have tried Earl Gray Tea. Earl Grey tea has been known to improve digestion. Benefits of Earl Grey Tea . Weight Loss. L-theanine in Loose Earl Grey Tea can do more than support your mental health. In conclustion to our Top 10 Amazing Earl Grey Tea Health Benefits, we are showcasing a great variety of Earl Grey. 1 Min Read | August 16, 2018. Whether it takes care of your pretty teeth or relieves cold symptoms in winter seasons, earl grey tea is really a wonderful drink. No matter which season we are in, tea can be a tasty beverage that can be served iced or hot. Consequently, it will add extra stimulation to your metabolism and be more successful in your weight loss efforts. The fruit may also combat intestinal parasites. Bergamot tea, or Earl Grey, is made by combining black tea and bergamot orange extract. https://worldteanews.com/market-trends-data-and-insights/brief-history-earl-grey Health Benefits of Darjeeling Tea. How to Spend Hours at the Computer and Still Stay Healthy, 17 Power Pressure Cooker Recipes for Rushed Weeknight Meals, 13 Brain Healthy Foods That Keep Your Brain Sharp Naturally, 25 Healthy Snacks for Work: Decrease Hunger and Increase Productivity, How to Drink More Water Easily When It Seems Like a Major Chore, 5 Steps to Bounce Back Fast When Life Knocks You Down, How to Get over Your Self-Defeating Thoughts and Behaviors, Feeling Defeated? When brewed, bergamot may also have a relieving effect on digestive issues such as stomach cramps and spasms. This article reviews bergamot tea, including its potential benefits and side effects, as well as how to make it. This gives Earl Grey tea with the special taste which has made it popular. Anti oxidative activity. Then, about 10 to 15 drops of bergamot essential oil, ¼ cup of lapsang souchong tea and ¼ cup of cornflowers. It combines the rich, malty flavors of black tea with the uplifting citrusy tang of herbal and floral teas. Bergamot, the ingredient that gives Earl Grey its distinctive citrus flavor, is a proven stress reliever, reducing anxiety and alleviating depression. First of all, you need one cup of loose leaf black tea. Pique Organic Black Tea Crystals Earl Grey Tea. Traditionally, Earl Grey was made from black teas such as China keemun and therefore intended to be drunk without milk. Studies such as one published in the September 2001 issue of "Journal of Nutrition" suggest that this may be due at least in part to the antioxidant properties of theaflavins and other tea flavonoids. Studies suggest that Earl Grey Tea benefits include healthier teeth, improved skin health and a boosted immune system. Because it helps the digestive process, it can also help to keep you regular. February 2, 2017 By drinking four litres a day of Earl Grey (equivalent to at least 16 cups of tea), the Austrian man was simply overdosing on essence of bergamot. Health Benefits and Risks. In fact, one cup of black tea will usually contain 200 mg of flavonoids . By Ethan Gorstein - December 20, 2017. Here are some of the known Earl Grey tea benefits: Take confidence in knowing that all of the items below have their origins in a medical professional somewhere, but be careful not to elevate tea to a miracle panacea. Black Tea is made in a various way to Green Tea and the tea leaves are fermented before the heating process. Earl Grey tea has gone down in history, partly because bergamot offers numerous benefits: This citrus fruit is said to help manage stress and make it easier to get to sleep. Whether enjoying a lively cupful with breakfast or an afternoon snack, the relaxing experience brings with it a host of health benefits in each sip. It’s as simple as relaxing with a cuppa! In fact, one cup of black tea will usually contain 200 mg of flavonoids . Earl Grey is the favorite tea for many tea lovers. Soothing substances and anti-inflammatory in this tea can cure colic and nausea. Bergamot, the ingredient that gives Earl Grey its distinctive citrus flavor, is a proven stress reliever, reducing anxiety and alleviating depression. December 3, 2014, subhasish, Comments Off on Benefits of Earl Grey Tea. Earl Grey tea is intensely sweet, robust, brisk, full rounded body with notes of caramel, bergamot and malt. Results of research into black tea such as Earl Grey support its ability to help keep you healthy and disease-free. 7 Common Signs of Work Burnout And How To Deal With Them, 15 New Year’s Resolution Ideas to Make This Year Your Best Year, Best Gift Ideas For People Who Want To Boost Productivity, What Makes a Good Leader: 9 Critical Leadership Qualities, What to Eat After a Workout? This is due to bergamots natural aromather… Dental health: Earl Grey tea contains fluoride, which is good for the teeth. Now, Let us know look into some of the amazing benefits of Earl Grey tea. Lifted bouquet of jasmine, citrusy bergamot and a curious hint of eucalyptus offer a divine and embracing sensory experience every time you take a sip of this tea. However, if at any point, you feel unwell, stop drinking this tea. 6. Moreover, Earl Grey tea will not give you a caffeine crash like coffee. Health Benefits of Earl Grey Tea. We also use third-party cookies that help us analyze and understand how you use this website. In the United States, we might be coffee hounds, but there is also a market for tea as well. These cookies do not store any personal information. Another natural component found in Earl Grey Tea is fluoride. Earl Grey Tea contains high levels of the antioxidant catechins that have the property of fighting oral infections. Tea drinkers may recognize its floral, citrus scent as part of the unique flavor of Earl Grey tea, which is made with bergamot oil. You can brighten up your day with its distinctive taste, and aroma of this classic blend. People praise Earl Grey tea benefits for their ability to strengthen the immune system, improve your energy protect your heart and help you lose weight. Top 5 Benefits of Earl Grey Tea. But opting out of some of these cookies may have an effect on your browsing experience. It is mandatory to procure user consent prior to running these cookies on your website. September 5, 2020. As we seek more pure and connected lifestyles, tea finds the perfect balance between the old and new, the spiritual and the material, the invigorating and the calming, the social and the solitude. How to choose the best Earl Grey is a common question since there are so many different brands of Earl Grey on the market. Leave a comment Fluoride helps prevent cavities and tooth decay. It is also used in many classic fragrance blends. What Is The Benefits Of Earl Grey Tea? Best Earl Grey Tea. Amazing Results of Sandalwood Powder for Acne Scars, 3 Methods to Use Shea Butter for Acne Scars, Shea Butter and Coconut Oil for Natural Hair, 5 Easy Tricks for the Removal of Wrinkles. Well, 11 great benefits, to be exact. Earl Grey is the favorite tea for many tea lovers. In fact, the British Empire was built on cups of tea, and we can’t say we blame them. Therefore, Earl Gray tea is a natural choice to provide enough fluoride per day. Earl Grey tea contains a small dose of caffeine, enough to give you the energy boost you need to stay sharp and focus. You know when you’re drinking earl grey as opposed to a regular black tea because of its distinct flavour and aroma and while it warms the soul, it provides significant health benefits. The benefits of Earl Grey tea. It's considered the best of both worlds when it comes to flavor and aroma. Good for teeth: Tea contains a very high amount of catechin, an antioxidant and fights oral infections. Twinings of London Earl Grey Black Tea Review. Earl grey tea is commonly a black tea blend that is mixed with dried bergamot orange that gives it a unique and pleasant flavor. 5 Benefits Of Drinking Earl Grey Tea. Earl Grey Tea Benefits also associate to digestive health. Earl Grey tea is a black tea foundation that’s blended having a strange addition of petroleum in the rind of bergamot. Earl grey tea has a unique and good flavor, and what makes it wonderful is its wide arrays of benefits. 1. Earl grey tea has an orange bergamot flavor that might provide health benefits as well as risks to its consumers. Does the Toenail Fungus Laser Treatment Work? What Is The Purpose Of The Mantra During Meditation? This is due to its citrus … This is a perfectly fresh, full of fragrant, and flavored blend by the Twinings teas. Earl Grey tea provides some health benefits, specific to the blend: 1. This tea is a blend of several kinds of Chinese Teas along with some added Citrus flavor. I also inherited her love of good soap. 8 Benefits of Earl Grey Tea. Earl Grey may provide many health benefits, because it contains black tea and bergamot essential oil. The UK Tea Council refers to Darjeeling as the "Champagne of Teas," in honor of its exquisite flavor. First we’ll start with some benefits and since Earl Grey tea is one of the most famous tea flavors, we’ll use that as our example. This is due to its citrus extract. 1. This tea is citrus in taste with the special aroma that it gets from the bergamot oil. You know when you’re drinking earl grey as opposed to a regular black tea because of its distinct flavour and aroma and while it warms the soul, it provides significant health benefits. Earl Grey also delivers health benefits that make it as good for you as it is delicious to drink. I inherited lots of things from my mom. The citrus extract in the form of bergamot is excellent for weight loss. It also reduces the risk of painful cavities. It can prove to be a life-saving drink, once included in your routine. Gradually people are becoming aware of the health benefits of Earl Grey Tea and making this drink a part of their daily diet. This website uses cookies to improve your experience. This is an earl grey black tea blend by the Twinings teas. Unsurprisingly, one of the most popular effects of Earl Grey tea is weight loss. LIKE, COMMENTS & SHARE! Inflammatory issues. Because of its health benefits, its popularity is increasing day by day. It may provide high anti oxidative activity because it contains flavonoids. Fortunately, the tea has actually not been lost, and is delighted in by millions each year. It also, according to a study published by the National Academy of Sciences, USA, bolsters the immune system. 9 Ways to Take Back Your Power. It is one of the Earl Grey tea benefits. Additionally, you can use it topically on your skin for conditions such as eczema, or psoriasis. Bergamot extract comes from […] Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Weight Loss. This delicious tea could enhance your health and help you be more successful in your efforts. This is due to the fact that it is made of a black tea. Dental health: Earl Grey tea contains fluoride, which is good for the teeth. Earl Grey tea is a tea blend which has been flavoured with the addition of oil of bergamot.The rind's fragrant oil is added to black tea to give Earl Grey its unique taste. It improves your mood. It may provide high anti oxidative activity because it contains flavonoids. Easy Sebaceous Hyperplasia Treatment at Home. One of the most popular apparent effects of Earl Grey is weight loss. 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