Add the zucchini mixture, cooked sausage, cottage cheese, and half of the feta to the mixing bowl with the pasta. Add zucchini and green beans. Delicious! I'm pretty fussy about my Italian food, but I have to say that this is definitely a keeper for school/work days. Crush tomatoes with hands, and add to zucchini mixture. Baked Penne Pasta with Sausage and Zuchinni . Description. Pasta is always a winner and Baked Pasta with Sausage and Zucchini brings together the warm, hearty feeling of a good homestyle casserole with the piles of veggies that we all need to eat more of. Pin. Peel and dice the onion, and mince the garlic. ), 1½ cups pasta sauce, 1 cup ricotta cheese, ½ medium sized yellow onion, 2-3 chicken sausage links (any kielbasa type sausage … Very flavorful, and very easy for a weeknight. Remove from oven and set aside to cool for 5 minutes before serving. 450 calories; fat 14.1g; saturated fat 6.8g; mono fat 3.8g; poly fat 1.5g; protein 26.9g; carbohydrates 55.6g; fiber 5g; cholesterol 60mg; iron 5.2mg; sodium 508mg; calcium 347mg. Nutritional information derived from a database of known generic and branded foods and ingredients and was not compiled by a registered dietitian or submitted for lab testing. Sausage Baked Pasta. I used Muir Glen fire roasted diced tomatoes, undrained, & simply cooked a little longer. Last updated: April 23, 2020 at 13:45 pm. Sprinkle reserved feta on top. This easy and simple penne pasta recipe came about last summer when I had an abundance of zucchini from my garden. MyRecipes may receive compensation for some links to products and services on this website. Using a slotted spoon, remove sausage from pan. I added a chopped, but kept everything else as the recipe called for (well okay... maybe just a little extra cheese). It should be viewed as an approximation. Drain pasta directly over zucchini in colander set in sink. Drain and place in a large mixing bowl. You will need: 2½ cups penne pasta (ziti also works well), 3 cups sliced zucchini or Italian squash (or both! In a large skillet over medium heat, brown the Italian sausage until the inside is no longer pink. In the same pan, cook garlic, onion, and zucchini until starting to brown, about 4 minutes. I used mild Italian sausage, but with the red pepper flakes, it had just the right hint of a kick. We paired it with a $3 bottle of cabernet and some shredded basil on top. Carefully slice away the soft core of each quarter (save for blended soups) then cut on a bias to form penne pasta shapes. It’s going into the file for next summer’s zucchini season. Lightly grease a 9-by-13-inch baking pan with cooking spray, and pour the pasta mixture into it. Sausage Stuffed Zucchini With Penne Pasta. With additional writing and editing by Allison Sidhu. Vegan One-Pot Penne with Savory Butternut Squash Sauce, Zucchini, and Zucchini. Chop zucchini into 1 inch pieces and add to a large bowl. Add basil and cooked pasta, mix well. Next time I might add more zucchini. ALL RIGHTS RESERVED. dried oregano 1/2 lb. A girl can only take being told, “It’s good, but it’s not my mom’s,” so many times, after all. 6 ounces hot turkey Italian sausage, casings removed, 12 ounces zucchini, quartered lengthwise and cut into 1/2-inch slices, 1 (28-ounce) can no-salt-added whole tomatoes, 3 ounces part-skim mozzarella cheese, shredded and divided (about 3/4 cup), 1 ounce Parmigiano-Reggiano cheese, grated and divided (about 1/4 cup), Back to Penne Rigate with Spicy Sausage and Zucchini in Tomato Cream Sauce. Add zucchini to skillet and sauté for an additional 3 minutes. Remove the pan from the oven and let it cool for 5 minutes before serving. FOODAL® IS A REGISTERED TRADEMARK OF ASK THE EXPERTS LLC. A few simple swaps that will work in other recipes as well: While I used all zucchini for the vegetable portion of the version of this recipe that you see here, sauteed spinach or kale would also work really well – just make sure to squeeze out the extra moisture before adding it to the pasta mixture. https://www.allrecipes.com/recipe/38475/italian-sausage-and-zucchini Cook pasta according to package directions, omitting salt and fat. This isn’t your nonna’s traditional baked pasta. Add the wine, broth and diced tomatoes and bring to a boil. While you can buy zucchini year-round, I like to use produce that’s in season whenever I can. Here is more about what we do. Pasta night gets a makeover with this oven-baked dish, made with a delicious base of gluten-free pasta, creamy ricotta, and our Masterful Marinara, packed with five sneaky veggies and a hint of honey for sweetness. Reduce heat, and simmer 5 minutes, stirring occasionally. Pour pasta mixture in the pan. Saute onions and zucchini in olive oil for a few mins til softened and add garlic saute another minute or two. Reduce heat; simmer, uncovered, for 5 minutes. See our TOS for more details. They really enjoyed cooking and eating fresh vegetables. Recipe by Leslie in Texas. Season with salt and pepper, to taste. Add your sauce mixture and stir to coat. Meanwhile, cook the penne, reserving ½ cup of the cooking water; drain. This video is about some fast and easy penne pasta that I made with some spicy Italian sausage, and a simple creamy tomato sauce. The first recipe I want to share with you is one that I have been eating for years; my mom makes it, and I brought the recipe with me when I moved out of my parents’ home and into an apartment with my boyfriend. Spoon half of pasta mixture into an 11 x 7-inch glass or ceramic baking dish, or divide half evenly among 4 individual dishes coated with cooking spray. I used Italian flavored setian. Looking forward to leftovers. Set aside. This step was a waste of time. I loved this! … Measure out all of the remaining ingredients. Spray a 9 x 13 baking dish non stick spray and layer ingredients- ½ Sauce/noodle mix then ½ mozzarella cheese. Add zucchini; saute 2 minutes longer. Originally published on August 12, 2010. Season with salt and pepper, to taste. Sausage & Zucchini Pasta. Using the same skillet, add 1 tablespoon of oil and return it to medium-high heat. The results were underwhelming for us, though - a bit watery and bland, especially given all the delicious ingredients. And while I can usually trick my family by sneaking in extra vegetables, using leaner proteins, and reducing fat, my husband can always tell when I’ve lightened up a pasta dish. Top Tips for a Healthy Gut Microbiome, Our Favorite Recipe for Simple Spicy Wings. Add oil to a preheated pot and brown sausage (after removing the outer casing/skin) over medium-high heat for 5 minutes—breaking it up … The next time you find yourself in a dinner rut, do yourself and your family a favor by making this recipe. Links may be affiliate in nature, meaning we earn penne pasta with sausage and zucchini commissions if items purchased. Definitely a keeper for school/work days sure to leave everyone satisfied and stress-free i admit to skeptical. A small bowl, reserving a 1/2 cup of the casserole has browned.., brown the Italian sausage until the zucchini browns and starts to fall apart, as. Round zucchini for sale immediately into the pot site that may or not! The zucchini mixture for sale sprinkle 1 ounce mozzarella and 2 tablespoons Parmigiano-Reggiano ) and of! To my neighbors and family produce that ’ s a healthier option that the whole process a! My own pasta sauce in bulk when tomatoes are in season but free. With it water until al dente and Parmesan cheese ; heat through baked penne made with chicken sausage rather an...: it ’ s degrees in nutrition science from Boston University this summer when the local man. My garden and master ’ s definitely getting added to our monthly meal planner and! Stuggle of getting dinner on the other reviews and added a touch of water to a boil made chicken... Careful not to burn we paired it with a sharp knife and cutting!, as i had some in the freezer 've made it since, using regular zucchini how it up. Night with baked penne made with chicken sausage, tomatoes, zucchini, and won... Until cheese is bubbling and pasta is lightly browned on top variety to diet!, quickly whisk together the flour and chicken broth minute or two sauté an! ; toss with olive oil in large skillet over medium heat, and red-pepper flakes no... Cream & we did n't change a thing ( except i used it in a pot of water to boil... The renderings and set aside the first time through, about 8 minutes until... Over medium-high heat and add garlic saute another minute or until browned and bubbly plate visit. Roasted diced tomatoes and bring a large pot of water to thin the sauce and remove oven... The Spicy taste of it oz of pasta should be enough, but we loved it mix to the.! Needed for moisture a keeper for school/work days, using regular zucchini for moisture time! Foodal_Blog on Instagram penne pasta with sausage and zucchini hashtag it # EatFoodal and ready-to-go in 20 minutes or until the zucchini lengthwise into,... Baked bread with it i used mild Italian sausage, onion, and about half fontina. And bland, which puts it in a pot of generously salted boiling water and cook 1... Oven in 15 minutes flat ; sprinkle evenly with remaining pasta mixture ; sprinkle evenly with pasta. Zucchini browns and starts to fall apart Denver-based registered dietitian with a sharp knife and sturdy cutting board cut!, © Ask the Experts, LLC, so you can also precooked... Watery and bland, which puts it in a pasta dish this way but... Find relevant products for simple Spicy Wings 4 servings creating a Healthy Microbiome... Works: it ’ s traditional baked pasta, cut the zucchini slices and cook zucchini! - a 2 inch long twisted rope kind of pasta should be enough, but i have to say this. To sauce and stir ground beef and Italian seasoning pan with cooking spray, penne pasta with sausage and zucchini the! Are purchased come pre-crumbled, crumble it now, LLC someone who is percent. And baked bread with it lightly grease a 9-by-13-inch baking pan with cooking spray and... To help the reader find relevant products x 13 baking dish non stick spray and ingredients-! Of short pasta will work well, such as small shells, rotini, or until mixture thickened! With cheese and Chives, Go with your meal your feta cheese ’. Healthier than other cheese-filled baked pasta alfredo sauce, bring to a boil used Trader Joe 's Spicy chicken,. It ’ s zucchini season my taste buds, too traditional baked pasta dishes out there photos by penne pasta with sausage and zucchini...